Make Meditation Part of Your Day
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Make Meditation Part of Your Day In-Person
In order to make anything better—a situation, a relationship, a project, a life—we need to be aware of our own thoughts, patterns, and habits. A meditation practice brings awareness to all parts of our life, and it doesn’t have to be a chore. Join us for an interactive session where we’ll find places in our day to meditate and we’ll do a few short meditations together that you can continue to do on your own. Join Master Life Coach Diane MacKinnon, M.D. for this live session.
- Date:
- Tuesday, October 12, 2021
- Time:
- 7:15pm - 8:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Categories:
- Adult Services Program
Registration has closed.