Get Fit With Your Library: Stability & Stretch
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Get Fit With Your Library: Stability & Stretch Online
ONLINE EVENT. DanceFit With Jess is inviting you to get Fit!
Register to receive a link to the video, which you may access any time, all week!
Join Jess for a session of Stability & Stretch! For balance, fall prevention, lwer back and core strength.
Equipment recommeded for myofacial release:
- Foam roller, or
- Tennis ball, or
- Light weights
All levels welcome!
Questions? Email Adult Services Librarian Amy Friedman at amyfriedman@rodgerslibrary.org.
Registration required to receive a link to a prerecorded video. Please register below.
- Date:
- Saturday, May 1, 2021
- Time:
- All Day Event
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Categories:
- VIRTUAL Adult Services
Registration has closed.
Victoria Sandin
Upcoming Events
Time Zone: Eastern Time - US & Canada (change)
Mar
30
10:00am - 11:00am, Children's Programming Room, Rodgers Memorial Library.