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Life Coaching Event: The Two Sides of Self-Compassion

Life Coaching Event: The Two Sides of Self-Compassion

Self-compassion is not just about being gentle with yourself, although that is important. It’s also about holding yourself accountable and motivating yourself to be the person you are meant to be.

Join life coach Diane MacKinnon, M.D.  for an interactive discussion about the two sides of self-compassion. We will look at Kristin Neff’s work on self-compassion. You’ll come away with some new ideas and skills that will help you live your best life.

Space is limited. Please REGISTER, walk-ins welcome on a space available basis

 

Date:
Tuesday, November 12, 2019 Show more dates
Time:
7:00pm - 8:30pm
Location:
Community Room
Campus:
Rodgers Memorial Library
Categories:
  Adult Services Program  
Registration has closed.

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Amy Friedman

Phone:
(603) 886-6030

Email:
AmyFriedman@rodgerslibrary.org

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