Zumba Gold, Summer Special Events
Zumba Gold is great for active older adults who are looking for a modified Zumba®class that recreates the original moves at a lower-intensity. The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Each week we will be hosting a special event.
Registration recommended to ensure a spot. Walk-ins welcome on a space available basis.
- Tuesday, July 23, 2019 Show more dates
- 2:00pm - 2:45pm
- Community Room
- Rodgers Memorial Library