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Tai Chi: Get Moving @ Your Library In-Person

Join us for Tai Chi with Grandmaster Bobby from Tokyo Joe’s Studio in Nashua   Tai Chi is a pattern of relaxed body positions, performed slowly and with precise breathing control. It provides a total body workout, helping to maintain coordination and flexibility. Millions have used Tai Chi over the centuries to control stress, increase energy and improve circulation. Tai Chi is appropriate for all ages and fitness levels.

Please pre-register, walk-ins welcome on a space available basis

The library is planning a monthly "Get Moving" program featuring a variety of classes to introduce people to the many ways you can put more physical activity into your life.

 

Date:
Friday, March 15, 2019
Time:
1:00pm - 2:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room
Non-Bookable Location/Building:
Rodgers Memorial Library
Categories:
  Adult Services Program  
Registration has closed.
Mark Stawecki

Upcoming Events

Time Zone: Eastern Time - US & Canada (change)

Mar
28
10:00am - 10:30am, Community Room, Rodgers Memorial Library.
Mar
28
2:30pm - 4:00pm, Children's Programming Room, Children's Room.
Mar
28
5:00pm - 6:00pm, Community Room, .
Mar
28
6:30pm - 7:30pm, Community Room, .
Mar
28
6:30pm - 8:30pm, Study Room 2, .