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Zumba Gold: Get Moving @ Your Library

Zumba Gold is great for active older adults who are looking for a modified Zumba®class that recreates the original moves at a lower-intensity. The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Please pre-register, walk-ins welcome on a space available basis

The library is planning a monthly "Get Moving" program featuring a variety of classes to introduce people to the many ways you can put more physical activity into your life.

 

Date:
Friday, February 15, 2019 Show more dates
Time:
1:00pm - 2:30pm
Location:
Community Room
Campus:
Rodgers Memorial Library
Categories:
  Adult Services Program  
Registration has closed.

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Amy Friedman

Phone:
(603) 886-6030

Email:
AmyFriedman@rodgerslibrary.org

Upcoming Events

Feb
21
7:00am - 9:00am, Community Room, Rodgers Memorial Library.
Feb
21
11:00am - 1:00pm, Community Room, Rodgers Memorial Library.
Feb
21
1:30pm - 2:30pm, Children's Programming Room, Children's Room.
Feb
21
2:45pm - 5:15pm, Community Room, .
Feb
21
6:00pm - 8:00pm, Children's Programming Room, Children's Room.