Chair Yoga with Lauren Young
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Chair Yoga with Lauren Young In-Person
Yoga that is practiced completely in a chair! This class will explore movement, the breath, and relaxation without getting on the floor. This class is perfect for those with mobility needs, who work in an office all day or want to try a different form of yoga.
- Date:
- Saturday, July 15, 2023
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Categories:
- Adult Services Program
Registrations open at 10:00am Saturday, June 17, 2023