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Chair Yoga with Lauren Young

Chair Yoga with Lauren Young In-Person

Yoga that is practiced completely in a chair! This class will explore movement, the breath, and relaxation without getting on the floor.  This class is perfect for those with mobility needs, who work in an office all day or want to try a different form of yoga. 

Date:
Saturday, July 15, 2023
Time:
10:00am - 11:00am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room
Categories:
  Adult Services Program  
Registration has closed.
Victoria Sandin

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Time Zone: Eastern Time - US & Canada (change)

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