Beginner Mat Yoga with Lauren Young
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Beginner Mat Yoga with Lauren Young In-Person
Have you ever thought about wanting to try yoga? Do you think yoga isn’t for you? If so, this is the class for you! This beginner mat yoga class will explore the breath, movement (poses), and relaxation. No experience is necessary. Dress comfortably and bring water and a yoga mat or towel.
- Date:
- Wednesday, June 7, 2023
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Categories:
- Adult Services Program