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Self-compassion is not always easy to practice. In fact, we sometimes treat ourselves worse than we’d ever treat a friend. Fortunately, we can develop our ability to treat ourselves kindly. Join Master Life Coach Diane MacKinnon, M.D. for an interactive discussion where you’ll discuss what gets in the way of self-compassion and ways to foster your ability to be kind to yourself. 

For more information go to dianemackinnon.com

Registration is requested. Walk-ins welcome.

Date:
Tuesday, December 13, 2016
Time:
7:00pm - 8:30pm
Location:
Community Room
Campus:
Community Room
Registration has closed.

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Amy Friedman

Phone:
(603) 886-6030

Email:
AmyFriedman@rodgerslibrary.org

Upcoming Events

Apr
27
10:00am - 11:00am, Children's Programming Room, Children's Programming Room.
Apr
27
6:30pm - 7:30pm, Children's Programming Room, Children's Programming Room.
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28
10:30am - 11:00am, Children's Programming Room, Children's Programming Room.
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28
4:30pm - 5:15pm, Children's Programming Room, Children's Programming Room.