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Developing the Skill of Self Compassion

Self-compassion is not always easy to practice. In fact, we sometimes treat ourselves worse than we’d ever treat a friend. Fortunately, we can develop our ability to treat ourselves kindly. Join Master Life Coach Diane MacKinnon, M.D. for an interactive discussion where you’ll discuss what gets in the way of self-compassion and ways to foster your ability to be kind to yourself. 

For more information go to dianemackinnon.com

Registration is requested. Walk-ins welcome.

Date:
Tuesday, December 13, 2016
Time:
7:00pm - 8:30pm
Location:
Community Room
Campus:
Rodgers Memorial Library
Registration has closed.

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Amy Friedman

Phone:
(603) 886-6030

Email:
AmyFriedman@rodgerslibrary.org

Upcoming Events

Dec
15
10:30am - 12:00pm, Community Room, Rodgers Memorial Library.
Dec
15
2:00pm - 3:30pm, Community Room, Rodgers Memorial Library.
Dec
17
10:00am - 7:00pm, Children's Programming Room, Children's Room.
Dec
17
2:00pm - 4:00pm, .
Dec
18
10:00am - 7:00pm, Children's Programming Room, Children's Room.