Developing the Skill of Self Compassion
Self-compassion is not always easy to practice. In fact, we sometimes treat ourselves worse than we’d ever treat a friend. Fortunately, we can develop our ability to treat ourselves kindly. Join Master Life Coach Diane MacKinnon, M.D. for an interactive discussion where you’ll discuss what gets in the way of self-compassion and ways to foster your ability to be kind to yourself.
For more information go to dianemackinnon.com
Registration is requested. Walk-ins welcome.
- Tuesday, December 13, 2016
- 7:00pm - 8:30pm
- Community Room
- Rodgers Memorial Library